The Daily Sit

The Daily Sit is for meditators who want to go deeper. Show up and sit with the group.

Why you should join: Free live group sits three mornings a week and a weekly community session, with a 16-week path through concentration, insight and nondual awareness. Free to join, with paid tiers for deeper support.

The one-liner

A free Skool sitting group for meditators who want a steady practice and a structured path deeper.

What they actually sell

The Daily Sit, run by Brandon Mehrgut, lives on Skool. Its public pitch: "For meditators who want to go deeper." A free tier sits at the front door, with Premium upgrades above it. Every Tuesday evening the group checks in, sits together for 30 minutes, hears a short talk and closes with another check-in. Above the weekly sit is a 16-week structured path that moves from concentration to insight to nondual awareness. Brandon Mehrgut leads it with more than 20 years across Zen, Mahamudra and nondual traditions, and the community points to a nonprofit and a partner meditation site behind it. Inside sit 10 courses and a dense module library. A formal money-back promise is not spelled out on the about page.

Who pays and why

Meditators who already know the practice works but keep falling off, or who sit regularly and sense there is more. The problem is consistency and depth, which is hard to find sitting alone at home. They join for weekly group sits, a short talk and a 16-week path from concentration to insight to nondual awareness.

Where the members come from

Brandon Mehrgut's LinkedIn and website presence appears to feed the room. The Skool community reads as the member back end for people already drawn to that work. Exact follower counts stay off the public page.

What's holding it back

The Premium tier is not explained on the public page, so a regular sitter cannot see what the upgrade adds beyond the free weekly sit.

Steal this

Put one fixed weekly session at the centre of the community, so members always know exactly when to show up.

Would this work in another niche?

Yes for any practice people quit alone, such as journaling, running or language drills. Weak where the work cannot be done together live.